Diet Care

Before designing a diet plan for our single client, we do analysis of their body composition. We calculate BMI, BMR and FAT% more over we discuss medical problems, dietary habits, work type everything.

 

Wellness

High Hopes stands to guide you with specifically formulated programs for each individual body type. We also design a diet plan for obesity related health problems.

 

Health Care

Our aim is to reduce weight and making our client physically and mentally fit by giving them High Hopes approch towards life.

 

Beauty Care

High Hopes offers effective skin care, hair care, beauty care. The aim of High Hopes is to render the best beauty service in rajkot. Our beauty salon has earned the trust and faith of many with its excellent results.

 

Welcome to High Hopes

High Hopes having holistic and total commitment to help you discover a healthier and happier life.
We started our journey before 10 years ago with the provision and advancement of such health care centre. During our journey we got tremendous response from the people of Rajkot and surrounding areas of saurashtra. We have become “Obesity solution provider” in the saurashtra region with our unique service as our aim and motive is not only reducing weight but to make our client physically and mentally fit with giving a High Hopes approach towards life.Our acknowledge is customer satisfaction as we sure reliable service and effective result. In the past 10 years rewards have been outstanding more than ten thousand clients get their goal with High Hopes and reduce their weight from 5kg to 50kg within period of one month to year.Weight reduction in High Hopes means No medicine, No crush diet, No starvation and No monotonous diet. Our qualified professionals like Dieticians, Nutritionist and Doctors works together for an individual of our client.

Diet Tips
Salt is a big contributor to weight gain and often a reason why the numbers on the scale aren't going down. Salt can also make you feel hungrier and thirstier, so check the nutrition labels for high sodium levels and choose fresh over packaged or restaurant foods.
Health Tips
" Health Benefits of Consuming Dates" 1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. 2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.
Beauty Tips
NATURAL WAY TO GROW LONG & HEALTHY HAIR: Cut a red onion in half, add four cloves of garlic and two cinnamon sticks. Put everything in a pot and bring to a boil for 15 minutes. Rinse hair with this infusion for four days in a row.

Our Gallery

Health and intellect are the two blessing of life

OUR SERVICE

  • Diet Care & Consulting

  • Online 24x7 Diet Consulting

  • Machine Therapy

  • Body Toning

  • Healthy & Organic Shop

  • Low Calorie Food Court

  • Low Calorie Cooking Class

  • Beauty Treatments

  • Hair & skin Care

  • Spa & Wellness

  • Chemical Peeling & Laser Treatment

  • Yoga Theropy

  • Zoomba Dance Classes

"Health and intellect are the two blessings of life."

"Love of beauty is Taste. The creation of beauty is Art."

"It is never too late to be what you might have been."

Naini Setalvad

Obesity, Lifestyle & Disease Consultant

After journeying from 160 kgs to 60 kgs, Naini qualified as a nutritionist and she coaches people to improve health parameters and maintain optimum weight using wholesome Indian foods. She has a center in Mumbai. Naini motivates people across the country via seminars, articles and television appearances on health. Since her 7th grade till the age of 32, Naini struggled with weight loss and tried multiple diets from high protein, pill popping, health farms hospitalizations, meal replacements, name it and she did it. Finally, she shed her weight gradually with food and reached 60 kgs at the age of 34 in 1998. Her method was simple, balanced and nutritious as she used food combinations and ancient Indian wisdom to attain her goals. Thereafter she studied nutrition, worked with doctors and naturopaths and even Dr. Dhurinder who is an esteemed dietitian. She developed her own technique to help people lose weight and to keep it off sensibly. She started her own center – HealthForYou – in the year 2000.

Naini says:

" I have been there I have walked the path I know the pains and pitfalls I know that there are days when temptation rules And then I have experienced the joy and triumph! I have only this to say to you... ...I understand and it is possible "
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We give you beautiful body with beautiful mind

High Hopes

Street : 1, Tirupati Nagar ,
Prakash Society Main Road,
Opp. Nirmala Convent School ,
Rajkot - 360005.

Email : highhopej@gmail.com

Phone : 0281-2580196

Mobile : 9099099170 , 9925464200

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Medicine
Crush Diet
Starvation
Monotonous Diet
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